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Meal Replacement Shake Archives

shakeologyBelow you can learn how Beachbody searched the planet for the most amazing and powerful super-foods to create a high protein, high nutrient, low GI rating meal replacement shake.

Shakeology Ingredients – Chocolate

Shakeology Nutritional Facts – Greenberry

The ingredients that go into Shakeology are completely wild, completely untouched and are of the highest quality in the world. Whether you use the Shakeology meal replacement shakes for weight loss or to supplement your nutrition, it truly is: “Nature in a Bag”


Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients we’ve included in the Shakeology meal replacement drink. Not only do you get a wide range of essential nutrients, from the fruits and vegetables you should be eating more of every day, you’ll also get the benefits of important foods from all around the world—foods that the latest scientific research has shown to be highly advantageous to your well-being.

More than 70 different ingredients were chosen from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that this diet meal replacement shake delivers:*

* Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings
* Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption
* Antioxidants & Phytonutrients to help counteract free radical damage that lead to degenerative diseases
* Vitamins and Minerals your body needs to function for optimal health

Learn More about Shakeology: The Best Meal Replacement Shake

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shakeology safe for diabeticsHere is one more BIG reason Shakeology is one of the best meal replacement shakes on the market: A 24 GI Rating! But, what is a GI rating and why does this matters to you?

Well basically, it’s another stamp of approval that Shakeology is really good for you; and, quite possibly the best meal replacement for weight loss. And, it is worth getting excited about because, the GI uses a scale of 0 to 100, with higher numbers given to foods that cause the most rapid rise in blood sugar.

High-GI diet meal replacements cause the body to produce higher levels of insulin but sometimes too much. This gives you an energy burst, known as a “sugar rush.” It feels good at first, but then your blood sugar drops rapidly to lower than normal levels, known as a “crash.” Drinking low-GI – high protein meal replacement shakes, such as Shakeology, is a smart way to avoid the “sugar rush and sugar crash” cycle.

Plus, diet meal replacement drinks with a high-GI (above 70) trigger a rapid rise in blood sugar and insulin levels, which:

• Encourages your body to store fat
• Creates a cycle of hunger pangs and feeling unsatisfied
• Causes an energy crash that leaves you irritated and tired
• Can lead to high blood pressure, fluid retention, and diabetes

But, high protein meal replacement shakes with a low-GI (under 55) helps stabilize blood sugar and insulin levels, which:

• Increases levels of glycogen, a hormone that causes body fat to be burned
• Gives you a feeling of satisfied hunger
• Helps balance moods
• Reduces the risk of heart disease, helps control diabetes, and positively affects the aging process

Believe it or not…

The Shakeology meal replacement has a GI rating of 24! Which is actually lower than most fruits, some vegetables, and pretty much every processed food ever made. It keeps your sugar levels in check while supplying nutrition that satisfies, energizes, and helps promote good health.

Glycemic Index Range: HIGH (GI:70 or above) MEDIUM (GI:56-69) LOW (GI:Under 55)

BAKED POTATOES (GI=93)
BEETS (GI=69)
ORANGES (GI=42)
RICE CAKES (GI=82)
SWEET POTATOES (GI=61)
PRETZELS (GI=83)
WHITE RICE (GI=64)
APPLES (GI=38)
CORNFLAKES (GI=81)
PINEAPPLE (GI=59)
BROCCOLI (GI=10)
SHAKEOLOGY Meal Replacement Shake (GI=24)


Learn More about Shakeology as a Meal Replacement for Weight Loss
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This is one of the most inspiring
Shakeology (and Turbo Fire) success stories…

Watch Kate’s Shakeology Success Story

Change your life with Shakeology
the best meal replacement shake available!

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Which would you rather do? Take these 38 supplements every day that will cost you over $483.12 every single month, or drink one scoop of a great tasting meal replacement shake that will cost you just $3-4 a day – the same as a coffee and/or bagel, but WAY better for you.

And, we could not even find 8 of the amazing ingredients that are in Shakeology!

There are several ways to recieve a discount or free shipping on Shakeology.

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