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The Healthiest Meal Replacement Shake Archives

FAQ (Part 3) About The Best Meal Replacement Shake

Buy the Best Meal Replacement for Weight LossDo I use a full scoop of the meal replacement powder or just up to the line?
Use a full scoop to get the recommended serving (40 grams for Greenberry and 48 grams for Chocolate).

Does drinking this healthy shake mean I don’t have to eat any more veggies?
Unfortunately, no. Fresh fruits and vegetables will always be important for a healthy, balanced diet. Shakeology can help you fill in the nutritional gaps that occur when you’re too busy to eat the right balance of fruits and veggies. Plus, it’s much easier to tuck into a purse or backpack than a head of lettuce!

Why does the chocolate meal replacement shake have more protein?
The serving size for chocolate is 8 grams higher than for Greenberry. The extra ingredients added for the chocolate blend (mostly chocolate powder and cocoa powder) add an additional 2 grams of protein for the serving size.

Is this meal replacement safe for people with diabetes?
Since needs vary for each person with diabetes, it is recommended to check with your doctor first. However, since Shakeology is a low-glycemic meal replacement, it should be acceptable for most people with diabetes.

Can I give it to my kids? Is it safe for kids to replace a meal with this protein drink?
Since the needs of every child may vary, please check with your pediatrician. However, since Shakeology is a healthy drink with low sugar and a wide variety of nutrients, it is a much healthier option than many other drinks or snacks on the market and should be appropriate for most children over the age of 6. You may want to start out with a smaller serving size until you are sure of the child’s tolerance. It is not recommended to give as a meal replacement for children younger than six years old without first checking with your pediatrician.

What about pregnant women and nursing mothers, can they drink this meal replacement?
Shakeology should only be taken by pregnant women and nursing mothers under the direction of their physicians.

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Buy the Best Meal Replacement for Weight LossThe Shakeology meal replacement mentions “whole-food ingredients” – what does this mean? How is it possible when it’s ground to a powder?
Shakeology uses several whole-food sources of nutrients, rather than using only synthetic extracts or isolates (like some multivitamin pills or other diet meal replacements). The benefit of whole-food derived ingredients is that the nutrients are preserved as close to their natural state as possible and are therefore delivered to your body in the most holistic way possible. Your body will better absorb and more efficiently use the nutrients from whole-food sources. The process of converting a food from its natural state to a powder, if done incorrectly, can destroy the nutrients in that food. To bring you the best meal replacement available, we ensure the highest levels of nutrients are preserved through strict temperature-controlled drying and processing.

Why is there fructose in this Diet Shake?
To give Shakeology its great taste and for a balanced, well-rounded macronutrient profile we’ve used fructose. Fructose is a natural sugar found in fruit and some vegetables. The good thing about fructose–as opposed to glucose (table sugar) or high-fructose corn syrup (chemically altered sugar)–is that it is very low on the glycemic index (GI). This means that your body sends it directly to the liver for absorption, which minimizes its impact on insulin and blood sugar levels. The fructose in Shakeology is from non-GMO (not genetically-modified) sources and is processed cleanly in GMP-certified (Good Manufacturing Practice) facilities.

Is it OK to drink more than one protein shake a day or to replace more than one meal a day?
Yes, but it is not recommended to replace more than 2 meals per day with any protein drink.

Can I drink this healthy shake right before a workout?
Shakeology would be a better option than a full meal prior to working out. However, if it’s immediately before a workout, you’d be better served by something with more sugar and less fiber for rapid absorption, such as Results and Recovery Formula or Meal Replacement.

Can I drink this shake right after a workout?
Again, it’s better than many other options available but less perfect than something designed primarily for this purpose, such as Results and Recovery Formula.

Can I mix this meal replacement powder in with food I’m cooking/baking?
Cooking or heating Shakeology would destroy many of the nutrients and upset the nutrient balance. It’s highly recommended that you drink it at room temperature or cooler.

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FAQ (Part 1): Beachbody’s Meal Replacement Shake

Buy the Best Meal ReplacementIs Beachbody’s meal replacement shake vegetarian?
The only non-vegetarian ingredient is whey protein, which comes from milk.

With what kind of protein is this meal replacement drink made from?
The primary source of protein is from whey, which comes from milk. Whey is one of the most bioavailable protein sources. Translation: it rapidly gets to work on repairing your muscles and the amino acids are easily absorbed and used by your body.

Is the whey protein antibiotic free?
Yes, the whey protein in Shakeology has been certified free of antibiotics.

Does this diet meal replacement shake contain caffeine?
Shakeology contains no caffeine. It does contain green tea extract, but the caffeine has been removed.

With no food coloring, how is one of the meal replacement powders green and one brown?
The ingredients (herbal powders, grass powders, vegetable powders, spirulina, chlorella, plus some of the fruit and berry powders) make the color green. The base of chocolate blend is also green, but the chocolate and cocoa powders turn the color “chocolate.”

Is this an organic meal replacement?
We have put every effort into making sure that these ingredients do not contain pesticides, are not destroyed in processing, are produced using the best of fair trade practices, and have many of the benefits of what is considered “organic.” So you might ask, “Why isn’t it ‘certified organic’?” The experience of our development team has shown that sometimes certified organic does not necessarily translate to higher quality. Certifying something can simply jack up the price, especially with ingredients of this quality and quantity. So we decided to focus on making sure the quality and integrity of the product lives up to the promise, without asking you to pay the premium it would cost for us to say it with a stamp of approval from a certification lab.

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Doctors from across the USA are experiencing and endorsing the best meal replacement shake for weight loss, for diabetes, for heart disease and for complete nutrition. It’s called Shakeology.

In the groundbreaking audio below, more than 30 respected Doctors show their full support for, what they consider to be, the healthiest meal replacement shake on the market. You’ll hear Doctor after Doctor explain the science, nutrition, and health benefits of Shakeology from a real medical perspective.

Click the Picture and Listen as Doctors Discuss the Only
Meal Replacement Shake they Recommend to Their Own Patients:

The best meal replacement shake for weight loss


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Dr. Matthew Janssen
Emergency Medicine, Pomona, CA

If you get your weight and health under control, automatically the blood pressure is taken care of. If you could convince people to supplement breakfast or lunch with a (meal replacement) shake like this, it could go a long way towards helping people with their overall health and particularly with losing weight.

Dr. Mark Cheng
Chinese Medicine, Santa Monica, CA

One of the things that Shakeology impressed me with is the breadth of the ingredient list. You have adaptogens, and herbs used in ayurvedic traditional medicine. The beauty of Shakeology is that these are all tremendous high-quality ingredients. I see a lot of (meal replacement) samples come through my office and Shakeology is the one without a doubt I instantly threw myself behind.

Dr. Marvin Slepian
Cardiologist, Tucson, AZ

The reality is that the bulk of cardiovascular disease is really preventable. So if I had a (meal replacement) product like Shakeology, which supplements the patient and stops them from taking unnecessary high-caloric foods, then that ultimately leads to weight loss for the patient, which is a good thing overall. You win on many levels.

10 Dr. Paul Ruscica
Chiropractor, Napa, CA

The nice thing about Shakeology is its quality. I don’t endorse things very often and you can’t find anything like this out there. There’s nothing that has as many ingredients, and the quantity of ingredients and the quality of ingredients as this does. I think, as far as my health, Shakeology (protein shake) has helped with how my immune system functions, how my body functions.

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