Buy the Best Meal Replacement for Weight LossDo I use a full scoop of the meal replacement powder or just up to the line?
Use a full scoop to get the recommended serving (40 grams for Greenberry and 48 grams for Chocolate).

Does drinking this healthy shake mean I don’t have to eat any more veggies?
Unfortunately, no. Fresh fruits and vegetables will always be important for a healthy, balanced diet. Shakeology can help you fill in the nutritional gaps that occur when you’re too busy to eat the right balance of fruits and veggies. Plus, it’s much easier to tuck into a purse or backpack than a head of lettuce!

Why does the chocolate meal replacement shake have more protein?
The serving size for chocolate is 8 grams higher than for Greenberry. The extra ingredients added for the chocolate blend (mostly chocolate powder and cocoa powder) add an additional 2 grams of protein for the serving size.

Is this meal replacement safe for people with diabetes?
Since needs vary for each person with diabetes, it is recommended to check with your doctor first. However, since Shakeology is a low-glycemic meal replacement, it should be acceptable for most people with diabetes.

Can I give it to my kids? Is it safe for kids to replace a meal with this protein drink?
Since the needs of every child may vary, please check with your pediatrician. However, since Shakeology is a healthy drink with low sugar and a wide variety of nutrients, it is a much healthier option than many other drinks or snacks on the market and should be appropriate for most children over the age of 6. You may want to start out with a smaller serving size until you are sure of the child’s tolerance. It is not recommended to give as a meal replacement for children younger than six years old without first checking with your pediatrician.

What about pregnant women and nursing mothers, can they drink this meal replacement?
Shakeology should only be taken by pregnant women and nursing mothers under the direction of their physicians.

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