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Everyday (weather permitting) I either walk or ride bikes with my kids to school. Then, once I get them dropped off – I continue walking or riding for another 30 minutes.

I do this for two reasons:

1) To Exercise

Plus, I can count it as a WOWY workout which enters me in the DAILY drawing to win $300-$1000.

2) To Pray and Do My “Why” Daydreaming

Sometimes I stop and look up and wonder “how did I get here?” I am so lost in experiencing every little detail of the family vacations we will soon be taking or imagining that I am walking through my dream home, that I don’t even realize how far I have walked.


Well today, something interesting happened…

I had three cars pass me and all three were mother that I knew (I live in a very small town.) Each one of them were driving much faster than they should have been and they all looked at me in either an embarrassed or puzzled way. I knew what they were thinking: Why is she smiling and riding her bike and I am driving like a mad woman so I am not late to work.

It made me remember the days when I worked at the Bank and how hectic our mornings and nights were Monday through Friday. It made me appreciate that I had taken the initiative to start a home business; and, want to rush out and share Team Beachbody (and the wonderful lifestyle it can give you) with as many people as I can. (Soon to be open in Canada.)

Not only are my mornings now more carefree than most, but I live in a beautiful brick home, drive a nice vehicle, and travel more than more most people I know.

For me, it is an honor to introduce others to the fitness business that affords me this lifestyle.


Click Here for: The Most Recent Information About Beachbody’s Business Opportunity


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If you are interested in making money by simply helping people workout at home or lose weight with a healthy meal replacement shake, listen to this 5 minute audio I just recorded for my home business team…


It’s incredibly easy to change your life and the lives of others with this top rated home based business opportunity. After only 2 months of doing the Game Plan, I am now making $600 EVERY week – that is more than 2,500 dollars (and growing monthly!)


Below are the Videos (that Have Been Put on DVD) for Us to Use:
(They are the ones I talk about on my audio above.)


Decide – An amazing explanation of this health and fitness home business.

The Solution – An overview (full of testimonials) on our full line of workout DVDs.

The Breakthrough – How our healthiest meal replacement can jump start and help maintain weight loss.


So Who is Joining this Home Based Business…

– Home Business Experts and Industry Millionaires
– Personal Trainers
– Celebrities and Major Athletes

But…the Majority of the People Who are Joining are…

– Mom and Dads
– College Students
– People with Little or No Fitness Expertise


Why? Because they watched the “Decide” video above!

Click Here for: The Most Recent Information About Beachbody’s Business Opportunity


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shakeology safe for diabeticsHere is one more BIG reason Shakeology is one of the best meal replacement shakes on the market: A 24 GI Rating! But, what is a GI rating and why does this matters to you?

Well basically, it’s another stamp of approval that Shakeology is really good for you; and, quite possibly the best meal replacement for weight loss. And, it is worth getting excited about because, the GI uses a scale of 0 to 100, with higher numbers given to foods that cause the most rapid rise in blood sugar.

High-GI diet meal replacements cause the body to produce higher levels of insulin but sometimes too much. This gives you an energy burst, known as a “sugar rush.” It feels good at first, but then your blood sugar drops rapidly to lower than normal levels, known as a “crash.” Drinking low-GI – high protein meal replacement shakes, such as Shakeology, is a smart way to avoid the “sugar rush and sugar crash” cycle.

Plus, diet meal replacement drinks with a high-GI (above 70) trigger a rapid rise in blood sugar and insulin levels, which:

• Encourages your body to store fat
• Creates a cycle of hunger pangs and feeling unsatisfied
• Causes an energy crash that leaves you irritated and tired
• Can lead to high blood pressure, fluid retention, and diabetes

But, high protein meal replacement shakes with a low-GI (under 55) helps stabilize blood sugar and insulin levels, which:

• Increases levels of glycogen, a hormone that causes body fat to be burned
• Gives you a feeling of satisfied hunger
• Helps balance moods
• Reduces the risk of heart disease, helps control diabetes, and positively affects the aging process

Believe it or not…

The Shakeology meal replacement has a GI rating of 24! Which is actually lower than most fruits, some vegetables, and pretty much every processed food ever made. It keeps your sugar levels in check while supplying nutrition that satisfies, energizes, and helps promote good health.

Glycemic Index Range: HIGH (GI:70 or above) MEDIUM (GI:56-69) LOW (GI:Under 55)

BAKED POTATOES (GI=93)
BEETS (GI=69)
ORANGES (GI=42)
RICE CAKES (GI=82)
SWEET POTATOES (GI=61)
PRETZELS (GI=83)
WHITE RICE (GI=64)
APPLES (GI=38)
CORNFLAKES (GI=81)
PINEAPPLE (GI=59)
BROCCOLI (GI=10)
SHAKEOLOGY Meal Replacement Shake (GI=24)


Learn More about Shakeology as a Meal Replacement for Weight Loss
Buy Shakeology Now

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Blast Fat with the Best Meal Replacement Shake

The Best Meal Replacement Shake for Weight LossWhen Beachbody set out to create the best meal replacement shake, they knew that in order for it to help people lose fat while maintaining muscle mass, it must be full of lean protein.

We know that Beachbody’s business opportunity has helped thousands of people lose weight, but do protein meal replacements drinks really increase their results that much? You will be shocked to see what happened in a study the Nutrition Journal did on this exact question…

Watch the video below to learn how they proved that “higher” protein meal replacements do not always result in greater weight loss; BUT, that they DO result in greater FAT LOSS!

This is why Beachbody created Shakeology, the best meal replacement for weight loss. It is packed with 70+ ingredients including 15-17 grams of lean protein (depending on the flavor you choose) but with only 140 calories.

Of course, as you know…not all protein is created equally. There are two important factors when choosing how to add protein to your diet. First it must be “lean” and secondly, it must be “fully” absorbed into your body. Beachbody now has more than 35 World Renowned Doctors that have endorse Shakeology as the best diet meal replacement for losing weight and for “fool proof” absorption of 70+ nutritional ingredients – including protein.

Listen as…World Renowned Doctor’s explain why the meal replacement they
choose to endorse and recommend to their own patients
…is Shakeology.

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