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Did you know that Beachbody offers a Fiber supplement for their healthy meal replacement shake, Shakeology?

They made it a nutritional supplement (that can be added to any diet shake) instead of just including it in the Shakeology formula, because…not everyone needs extra fiber. If you know what I mean 🙂

Why Do You Need Fiber?

Fiber improves digestion, promotes regularity, and can even lower cholesterol levels by inhibiting the absorption of dietary cholesterol and other toxins into the bloodstream.* It also slows the absorption of glucose—thereby preventing sugar spikes—and makes you feel full faster and longer, so you eat less! Not getting enough fiber can lead to constipation, hemorrhoids, obesity, coronary heart disease, diabetes, gall stones, and possibly even colon cancer.

What Makes “The Fiber” Better Than Other Fiber Products on the Market?

Unlike other store-bought fiber products, ours contains no additives, colors, or preservatives. Most store brands only have one source of fiber, but our unique formula is derived from 5 different sources of fiber, each with its own special set of benefits. Together they not only provide fiber for better digestion but have other health benefits, like prebiotic properties, aiding in weight management, and lowering cholesterol levels.* It also contains L-glutamine, an amino acid important for preventing muscle loss and boosting immunity from overtraining. Those who excercise to our work out DVDs regularly can actually use an extra dose of it every day.


Click Here to Learn More about “The Fiber”

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the best meal replacement for weight lossWith two kids (and a husband), running a business and as secretary of my Church, I love being able to take the guesswork out of my family’s nutrition with what many experts consider to be the best meal replacement shake.

Shakeology® is a high protein meal replacement drink that combines many of nature’s healthiest ingredients. The key though is that it includes real food sources of vitamins, minerals, fiber, and antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.*

Every morning you can quickly mix this meal replacement powder with water, milk or any juice and let your family enjoy it. AND POOF – You now know that their bodies are ABSORBING the majority of the nutrients they need for the ENTIRE DAY.


In Fact, Shakeology Has Many of the Healthiest Ingredients Found Around the World…

So, not only is this high protein shake delicious, but, this patent-pending meal replacement is full of a combination of nutrients that are simply impossible to find at your local supermarket or even health food store. Beachbody’s nutritional experts searched the world to find Açai and Goji berries, Camu-Camu, quinoa, wheat grass, Maca root, and sacha inchi (just to name a few) so that you don’t have to.

You and your family can enjoy Shakeology® as a complete meal replacement or as a healthy snack alternative. You can use it as a diet meal replacement for weight loss or just in place of your daily multi-vitamin.

Plus…

– It’s Gluten free and caffeine free
– It contains no refined sugars or artificial sweeteners
– it provides health-supporting chlorophylls, polyphenols, prebiotics, and proanthocyanins

If you are a parent, I am sure you can see why I am so excited about The Best Meal Replacement Shake on the market and how it is changing the health of my family.


To Buy Shakeology with FREE Shipping Every Month, Simply Choose the Home Direct Option

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shakeologyBelow you can learn how Beachbody searched the planet for the most amazing and powerful super-foods to create a high protein, high nutrient, low GI rating meal replacement shake.

Shakeology Ingredients – Chocolate

Shakeology Nutritional Facts – Greenberry

The ingredients that go into Shakeology are completely wild, completely untouched and are of the highest quality in the world. Whether you use the Shakeology meal replacement shakes for weight loss or to supplement your nutrition, it truly is: “Nature in a Bag”


Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients we’ve included in the Shakeology meal replacement drink. Not only do you get a wide range of essential nutrients, from the fruits and vegetables you should be eating more of every day, you’ll also get the benefits of important foods from all around the world—foods that the latest scientific research has shown to be highly advantageous to your well-being.

More than 70 different ingredients were chosen from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that this diet meal replacement shake delivers:*

* Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings
* Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption
* Antioxidants & Phytonutrients to help counteract free radical damage that lead to degenerative diseases
* Vitamins and Minerals your body needs to function for optimal health

Learn More about Shakeology: The Best Meal Replacement Shake

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shakeology safe for diabeticsHere is one more BIG reason Shakeology is one of the best meal replacement shakes on the market: A 24 GI Rating! But, what is a GI rating and why does this matters to you?

Well basically, it’s another stamp of approval that Shakeology is really good for you; and, quite possibly the best meal replacement for weight loss. And, it is worth getting excited about because, the GI uses a scale of 0 to 100, with higher numbers given to foods that cause the most rapid rise in blood sugar.

High-GI diet meal replacements cause the body to produce higher levels of insulin but sometimes too much. This gives you an energy burst, known as a “sugar rush.” It feels good at first, but then your blood sugar drops rapidly to lower than normal levels, known as a “crash.” Drinking low-GI – high protein meal replacement shakes, such as Shakeology, is a smart way to avoid the “sugar rush and sugar crash” cycle.

Plus, diet meal replacement drinks with a high-GI (above 70) trigger a rapid rise in blood sugar and insulin levels, which:

• Encourages your body to store fat
• Creates a cycle of hunger pangs and feeling unsatisfied
• Causes an energy crash that leaves you irritated and tired
• Can lead to high blood pressure, fluid retention, and diabetes

But, high protein meal replacement shakes with a low-GI (under 55) helps stabilize blood sugar and insulin levels, which:

• Increases levels of glycogen, a hormone that causes body fat to be burned
• Gives you a feeling of satisfied hunger
• Helps balance moods
• Reduces the risk of heart disease, helps control diabetes, and positively affects the aging process

Believe it or not…

The Shakeology meal replacement has a GI rating of 24! Which is actually lower than most fruits, some vegetables, and pretty much every processed food ever made. It keeps your sugar levels in check while supplying nutrition that satisfies, energizes, and helps promote good health.

Glycemic Index Range: HIGH (GI:70 or above) MEDIUM (GI:56-69) LOW (GI:Under 55)

BAKED POTATOES (GI=93)
BEETS (GI=69)
ORANGES (GI=42)
RICE CAKES (GI=82)
SWEET POTATOES (GI=61)
PRETZELS (GI=83)
WHITE RICE (GI=64)
APPLES (GI=38)
CORNFLAKES (GI=81)
PINEAPPLE (GI=59)
BROCCOLI (GI=10)
SHAKEOLOGY Meal Replacement Shake (GI=24)


Learn More about Shakeology as a Meal Replacement for Weight Loss
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