The best meal replacement shake for weight lossMost people don’t even realize how much they need a meal replacement drink like Shakeology until after they have used it for 3 or 4 days in row. Then, all of a sudden they start wondering why they have so much energy. Sometimes it still doesn’t register that the bag of meal replacement powder on their kitchen counter is the answer. However, their body now begins to crave the nutrients it received the days before and boom – it hits them.

This is the reason that Beachbody offers a 30 Day Money Back Guarantee. They want people to try it and feel the difference for themselves.

So, why do most people choose to add the best meal replacement to their diet?

Because, it is very difficult to eat the recommended daily servings of fresh fruit and vegetables on a daily basis – especially if you have a busy lifestyle. And who doesn’t? So many foods, like packaged or fast food, are so processed that most of the nutrients have been destroyed. Meal replacement powders supply your body with what it’s been missing – a wide variety of nutrients from whole food sources.

Plus, because Shakeology is a high protein shake it keeps you full between meals; which lowers your “empty” calorie intake.

How to use Shakeology:

It’s simple. Mix 1 scoop of the meal replacement powder with 8 oz. of water. If you like, add ice. Or, if you want a more filling high protein shake, blend your Shakeology with ice and nonfat, almond, rice, or soy milk. Shakeology dissolves easily, but blending it will give it a thicker, creamier texture.

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